What is bakpro and how does it work?

How old would you be if you didn’t know how old you were?

That's a question we ask a lot of people before they use Bakpro.

Pain and stiffness can make you feel much older than you really are. Soon you begin to THINK OLD!

We think Bakpro is awesome and we are pretty sure you will too. It is probably the most definitive and holistic health programme of its type on the market today.

It is a box of tools specially designed to

  • Release and relieve tension and pain in your muscles
  • Stretch them to restore them to their healthy state
  • Re-balance your posture
  • Restore wellbeing

It consists of:

Bakpro product

The Stim Stick — to reach and release painful ‘trigger’ points you can’t normally reach in the neck, shoulder, back and buttocks.

The Stim Ball — to work on specific areas that require a different kind of pressure including hips, buttocks, and pelvis and even the feet. It is designed to be grip-comfortable even for arthritic hands.

The Stim Roll— like regular foam rollers but collapsible for travel and storage and anti-microbial. Used to realign the spine and to release special tissues.

The Bak Booklet— full instructions on how to use Bakpro and the specialist exercises, come in multiple format, as well as a mobile and interactive website.

DVD disc - for those of you who want to do the exercises at home on a DVD player, laptop or TV. Also useful if you have no WIFI for any reason. 

Bakpro is available anytime, anyplace, anywhere

Who will it help?

  • Potentially everyone! Because our modern lifestyles are very hard on our spines and bodies Gravity never rests and constantly places demands on our muscular system. Most of us do not move, exercise and play enough during the day.
  • Particularly those who have a sedentary job and spend a lot of time at a computer.
  • Sports people, as part of their conditioning and recovery programme or to treat specific muscular pain or overuse injury.
  • If you suffer with:
    Low back or neck pain
    Joint or muscular pain
    Age related or general stiffness
    Whiplash injury
    Stress and Anxiety
    ME or post viral fatigue
    TMJ (jaw) pain
    Some forms of dizziness
    Sleep problems

Bakpro can help

Children and young people
In our modern times children are developing poor posture due to extended periods at electronic devices, working and gaming. More importantly they use them in terrible positions (bed, floor, couch etc).

Increasingly they are producing spinal problems and presenting to clinics at worryingly early ages. Bakpro is for all the family and can help prevent such problems.

Those already under the care of a physical therapist can use bakpro as part of their recovery but only with their approval. 

It is never intended to replace consulting a physician or other qualified professional.

Relieve your pain… Release your stiffness… Free your muscles

Introduction to Tools

Breathing Introduction

Sleep Introduction